Mums Matter Group

The group is for Mums living in Odiham, Hartley Wintney and Hook who are feeling isolated, overwhelmed or anxious. We’ll be offering a safe place for peer support, well-being and parenting strategies.

Qwell

Free digital mental wellbeing support for adults across the UK

Rethink Mental Illness

"No matter how bad things are, we can help people severely affected by mental illness to improve their lives. We’re Rethink Mental Illness, a leading charity provider of mental health services in England."

Parent Self-Care

Guidance on the importance of self-care for parents and carers